Helping former athletes transition to life after sports with confidence, clarity, and purpose

Be the creator of new excitement & success in your life.

Coaching structure:

  • Tailored, professional coaching

  • Judgement-free, no advice

  • Dedicated time for YOU

What you’ll gain:

  • Real confidence

  • True sense of purpose

  • Awareness of what motivates and excites you

  • New perspectives and energy for what’s ahead

  • Clearly defined values

  • Lower stress & worry

  • Sustainable strategies for growth

“The transformational power of coaching is real. It’s given me time and space to answer really tough questions, questions many of us don’t take time to think about, let alone answer. Coaching has accelerated growth in so many areas of my life. I want to share this with as many people as I can.” —Chris Katrenick

Client Testimonials

  • "Chris has been transformational in shifting my mindset around priorities, exercise, and being proud of my accomplishments. He not only genuinely listens, but truly hears what I need, and partners with me to accomplish great things. Chris is a joy to work with, and his approach to coaching is so open, relatable, and sincere."

    - Jenny B. (Fellow IPEC Coach)

  • “I’ve gained a ton of self-confidence and clarity, replacing fear of the unknown with genuine excitement for my future. Chris has guided me in exploring my interests, values, and passions, addressing my worries, doubts, “shoulds,” and limiting beliefs. I always recognized your listening skills, and when you began coaching, I knew you’d be great. I felt stuck in life without understanding why, but your description of coaching sparked hope. Working with you has been transformative; I now have clarity in many areas of my life, and everything feels like it’s aligning just how I want it to. ”

    - Xander G. (Former Linebacker)

  • "As a former athlete, I struggled with my identity quite a bit after college. I was used to being more than just a student, I was used to the bright lights and the big stage. When that was gone, I wasn’t really sure who I was, what my value was, and where I fit in. It took me 8 years, 3 career paths, 2 cities, and countless dysfunctional friendships and relationships to figure it out. I wish I would’ve met Chris sooner. He is such a soft-spoken, selfless, genuine friend. He has already had such an impact on my life since I met him over a year ago and I am thankful that he is dedicated to supporting other athletes who are going through the same struggle I did."

    - Division 2 Catcher (2011-2016)

You CAN’T win a game before you play it… but you CAN lose one

The same is true during this transition… the game of life.

How often is it that we're the ones getting in our own way? How common is it to feel like we’re losing the “game” before we even play it?

Are you ready to truly thrive in life after sports?

Choose how you want to go through this transition. See just how much easier, exciting, and successful this transition can be for you.

  • Experience a genuine and impactful 1-on-1 coaching partnership with Chris. This personalized approach provides a safe and authentic environment where you can focus on mindset growth, set meaningful goals, and achieve lasting success in life. Whether you're a former or retiring athlete, Chris offers the guidance and support you need to transition confidently and thrive. Learn more on our “What’s in it for me?” page.

  • Unlock the full potential of your team with powerful, interactive, and life-changing group coaching sessions. Our tailored approach fosters genuine collaboration, enhances professional growth, and builds a mastery-driven mindset. Experience the transformation that will lead your team to thrive both individually and collectively.

Coaching Services